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Blueberry Muffin Lemonade, COURTESY OF HUNGRY-GIRL.COM

Ingredients

  • 6 Red Rose Sweet Temptations Blueberry Muffin tea bags
  • 1/4 tsp. cinnamon
  • 1/2 cup lemon juice
  • 5 cups ice
  • 1 1/2 cups freeze-dried blueberries
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Directions

    • 1. Place tea bags in a large pitcher, and cover with 3 3/4 cups hot water. Stir in cinnamon. Allow to steep for 10 minutes.
    • 2. Without removing tea bags, cover and refrigerate until cool, about 1 hour.
    • 3. Remove and discard tea bags. Add lemon juice, ice, and freeze-dried fruit.
    • 4. Stir until well mixed.
    • MAKES 6 SERVINGS

1/6th of recipe (about 10 oz.): 31 calories, 0g total fat, 0mg sodium, 7.5g carbs, 1.5g fiber, 4.5g sugars, 0g protein


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