Blog
How Much Caffeine Is in Black Tea (And When It’s Too Much)
Black tea contains 40–70 mg of caffeine per cup, delivering steady, balanced energy that sits between coffee and green tea.
How to Brew the Perfect Cup of English Breakfast Loose Leaf Tea
Learn how to brew the perfect cup of English Breakfast loose leaf tea with five simple methods that bring out rich flavor, smooth strength, and a balanced finish every time.
Milk First or Tea First? The American Way We Think About Milk in Tea
Milk first or tea first isn’t really a question about technique. It’s about habit. In American homes, milk in tea follows routine more than rules, shaped by comfort, timing, and the way tea fits into everyday life.
Earl Grey Tea With Milk: When It Works (And When It Doesn’t)
Adding milk to Earl Grey isn’t a mistake or a rule-breaker. It’s a choice shaped by the tea itself, the moment you’re drinking it, and what you want from your cup.
The History of Earl Grey Tea
Curious about the story behind Earl Grey tea? This blog explores the rich history and cultural journey of one of the world’s most iconic blends. From its mysterious origins to its modern-day popularity, you’ll discover how bergamot oil and bold black tea came together to create a timeless favourite.
What Makes English Breakfast Tea So Iconic
A bold, smooth black tea blend with a rich history, English Breakfast Tea delivers reliable flavor, gentle caffeine, and a comforting start to the day.






